Steamed Tofu and Eggs

376 kcal
#steamed tofu and eggs #egg dish #tofu dish #steamed dish #low calorie #diet menu #Korean food #protein #breakfast #easy recipe
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Ingredients
Main ingredients
  • fresh eggs 2 pcs
  • tofu 0.5 block
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 9.31 g 10%
Protein 35.85 g 40%
Fat 19.49 g 49%
Serving size 335g
Cooking steps
  1. 1

    Mash tofu and eggs finely in a bowl.

  2. 2

    Add salt, sesame oil, and chopped green onion, and mix well.

  3. 3

    Pour the mixture into a heat-resistant dish and add a little water.

  4. 4

    Steam in a steamer over medium heat for 15 minutes.

  5. 5

    Transfer the finished steamed tofu and eggs directly to a plate.

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