Egg Mayo Sandwich

Name: Egg Mayo Sandwich
Yield: 245 g
Ingredients: Lotte Ham Slice Ham 30 g; Wrap Vegetables 50 serving; Boiled Eggs 90 pcs; Whole Wheat Bread 70 slice; 1/2 Half Mayonnaise 5 g

393 kcal

#high protein #anti-aging

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Ingredients

Main ingredients

Lotte Ham Slice Ham 30 g
Wrap Vegetables 1 serving
Boiled Eggs 2 pcs
Whole Wheat Bread 2 slice

Seasonings/Sauce

1/2 Half Mayonnaise 5 g

Nutrition summary

Carbohydrates 112.99 g 56%

Protein 34.97 g 17%

Fat 23.26 g 26%

Serving size 245g

Cooking steps

1

Mash the boiled eggs finely.
2

Add mayonnaise, salt, and pepper to the eggs and mix well.
3

Spread the egg mayonnaise mixture on a slice of bread.
4

Cover with another slice of bread to complete the sandwich.

Egg Mayo Sandwich

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