Tuna Mayo

Name: Tuna Mayo
Total time: 10 min
Yield: 320 g
Ingredients: Raw Egg 55 ea; Mixed Grain Rice (Small Bowl) 130 g; 1/2 Half Mayonnaise 15 g; Low-Calorie Teriyaki Sauce 20 g; Dongwon Tuna Chunk in Water 100 can

Cook 10 min Difficulty EASY 400 kcal

#High Protein #Low Sugar

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Ingredients

Main ingredients

Raw Egg 1 ea
Mixed Grain Rice (Small Bowl) 130 g
1/2 Half Mayonnaise 15 g
Low-Calorie Teriyaki Sauce 20 g
Dongwon Tuna Chunk in Water 1 can

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 44.13 g 44%

Protein 28.5 g 28%

Fat 12.19 g 27%

Serving size 320g

Cooking steps

1

Drain the oil from the tuna using a strainer.
2

Prepare rice and place it in a bowl.
3

Mix tuna with mayonnaise, salt, and pepper well.
4

Place the tuna mayo mixture on top of the rice.
5

Cut seaweed and place it on top to finish.

Tuna Mayo

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