Seasoned Chicken Liver with Egg Rice

Half a bowl of rice (100g), soft-boiled egg, half a spoon of soy sauce, a bit of seaweed flakes and sesame seeds.

252 kcal
#high protein #low carb #low calorie
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Ingredients
Main ingredients
  • Brewed Soy Sauce 501 4 g
  • Fried Egg 1 pcs
  • Multigrain Rice 0.5 servings
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 35.06 g 55%
Protein 13.06 g 20%
Fat 7.18 g 25%
Serving size 155g
Cooking steps
  1. 1

    Clean the chicken liver and chicken eggs thoroughly.

  2. 2

    Cut the chicken liver into bite-size pieces.

  3. 3

    Heat oil in a pan and stir-fry the chicken liver.

  4. 4

    When the liver is half-cooked, add the eggs and scramble them together.

  5. 5

    Season with salt and pepper to taste.

  6. 6

    Serve the stir-fried liver and scrambled eggs over the rice.

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