Overnight Oatmeal

Name: Overnight Oatmeal
Total time: 5 min
Yield: 115 g
Ingredients: Unsweetened Greek Yogurt 60 g; Soy Milk 30 ml; Chia Seeds 5 g; Oats (Oatmeal) 20 g

Cook 5 min Difficulty EASY 159 kcal

#Overnight Oatmeal #Oatmeal Recipe #Diet Meal #Breakfast #Easy Meal #Healthy Meal #Chilled Preparation #Yogurt #Vegetarian #Superfood

Ingredients

Main ingredients

Unsweetened Greek Yogurt 60 g
Soy Milk 30 ml
Chia Seeds 5 g
Oats (Oatmeal) 20 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 19.68 g 49%

Protein 6.67 g 17%

Fat 6.14 g 34%

Serving size 115g

Cooking steps

1

Combine oatmeal and milk or yogurt in a container and mix well.
2

Add nuts, fruits, honey, or other toppings as desired.
3

Cover with a lid and refrigerate overnight (at least 5 hours).
4

Enjoy it the next morning.

Overnight Oatmeal

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