Whole Wheat Perilla Cocoa Bread
Ingredients
Main ingredients
- Water 50 ml
- Almond Flour 30 g
- Dried Perilla Seeds 10 g
- Rolled Oats 40 g
- Whole Wheat Flour 40 g
Seasonings/Sauce
- Olivitalia Extra Virgin Olive Oil 5 ml
- Salt (Sea Salt) 1 g
- Cinnamon Powder 1 g
- Oligodang Syrup 5 g
Nutrition summary
Carbohydrates
69.81 g
46%
Protein
16.53 g
11%
Fat
29.63 g
44%
Cooking steps
-
1
Put whole wheat flour, perilla seed powder, and cocoa powder in a bowl and mix well.
-
2
Add yeast, salt, olive oil, and warm water, then knead into a dough.
-
3
Cover with plastic wrap and let rise for 1 hour in a warm place (first proofing).
-
4
Punch down the dough to release air and shape it into a round loaf.
-
5
Place on a baking pan and let rise for an additional 20 minutes (second proofing).
-
6
Bake in an oven preheated to 180°C for 25 minutes.
