Poke

Name: Poke
Total time: 10 min
Yield: 385 g
Ingredients: Lettuce 50 g; Fresh Cabbage 50 g; Boiled Egg 45 piece; Precious Korean Brown Rice 210 g; Low-Calorie Sweet Chili Sauce 30 g

Cook 10 min Difficulty EASY 407 kcal

#Poke #Hawaiian #Rice Bowl #Healthy Food #Fish Dish #Salad #Diet #Avocado #Salmon #Tuna

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Ingredients

Main ingredients

Lettuce 50 g
Fresh Cabbage 50 g
Boiled Egg 1 piece
Precious Korean Brown Rice 210 g
Low-Calorie Sweet Chili Sauce 30 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 77.86 g 74%

Protein 13.74 g 13%

Fat 6.36 g 14%

Serving size 385g

Cooking steps

1

Dice the fresh salmon and tuna into cubes.
2

Cut the avocado, cucumber, onion, and cherry tomatoes into bite-sized pieces.
3

Place rice in a bowl and add the prepared ingredients on top.
4

Mix soy sauce, sesame oil, lemon juice, and spicy mustard to make the sauce.
5

Drizzle the sauce over everything and finish with sesame seeds and seaweed flakes.

Poke

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