Konjac Rice Stir-Fry

Cook 25 min Difficulty EASY 280 kcal
#konjac rice #fried rice #diet #low calorie #low carb #health meal #healthy food #easy recipe #vegetable fried rice
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Ingredients
Main ingredients
  • Half brown rice konjac rice 75 g
  • Chicken breast 200 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 21.5 g 31%
Protein 43 g 62%
Fat 2.25 g 7%
Serving size 275g
Cooking steps
  1. 1

    Cut the konjac rice and vegetables into small pieces.

  2. 2

    Add cooking oil to a pan and sauté minced garlic.

  3. 3

    Add vegetables and stir-fry over medium heat.

  4. 4

    Add konjac rice and stir-fry, mixing well with the other ingredients.

  5. 5

    Season with soy sauce and salt.

  6. 6

    Plate the finished konjac rice stir-fry.

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