Poke Bowl

Cook 10 min Difficulty EASY 500 kcal
#poke #Hawaiian #salmon bowl #healthy food #salad bowl #simple recipe #diet meal #tuna bowl #seafood recipe #avocado recipe
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Ingredients
Main ingredients
  • Salt 1 g
  • Black pepper 1 g
  • Iceberg lettuce 50 g
  • Raw cabbage 50 g
  • Boiled egg 1 piece
  • Raw chicken breast 90 g
  • Brown rice 210 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 73.26 g 59%
Protein 34.24 g 28%
Fat 7.49 g 14%
Serving size 447g
Cooking steps
  1. 1

    Prepare rice and place it in a bowl.

  2. 2

    Dice raw salmon and tuna.

  3. 3

    Thinly slice avocado, cucumber, carrot, etc.

  4. 4

    Place the prepared vegetables and seafood on top of the rice.

  5. 5

    Drizzle with dressing made from soy sauce, sesame oil, and lemon juice.

  6. 6

    Add toppings such as seaweed, sesame seeds, or radish sprouts.

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