Diet Mini Gimbap (Spicy Chicken Version)

Name: Diet Mini Gimbap (Spicy Chicken Version)
Yield: 260 g
Ingredients: Spicy Chicken Sauce 10 g; Cheongyang Chili Pepper 25 g; Dongwon Canned Tuna 50 g; Gwangcheon Seaweed (Traditional) 4 g; Salt 1 회분(1/3작은술); Two Eggs 100 servings; Raw Cabbage 70 servings

Difficulty EASY 325 kcal

#mini gimbap #diet #spicy chicken #low calorie #high protein #chicken breast #fitness meal #easy recipe #spicy gimbap #diet meal

Image coming soon

Ingredients

Main ingredients

Spicy Chicken Sauce 10 g
Cheongyang Chili Pepper 25 g
Dongwon Canned Tuna 50 g
Gwangcheon Seaweed (Traditional) 4 g
Salt 1 회분(1/3작은술)
Two Eggs 1 servings
Raw Cabbage 1 servings

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 14.17 g 17%

Protein 25 g 30%

Fat 20.24 g 54%

Serving size 260g

Cooking steps

1

Shred the chicken breast into small pieces.
2

Stir-fry the chicken breast with spicy chicken sauce.
3

Prepare seaweed, rice, stir-fried chicken breast, carrots, cucumbers, and other ingredients in small sizes.
4

Spread a thin layer of rice over the seaweed and place the ingredients on top.
5

Roll the seaweed into small rolls to complete the mini gimbap.

Diet Mini Gimbap (Spicy Chicken Version)

AI 영양사 앤디