Poke

Cook 10 min Difficulty EASY 607 kcal
#poke #Hawaiian food #salmon rice bowl #tuna poke #healthy food #salad bowl #avocado #rice recipe #diet food #easy recipe
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Ingredients
Main ingredients
  • lettuce 100 g
  • boiled egg 1 pc
  • fresh chicken breast 200 g
  • Precious Korean Brown Rice 210 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 70.69 g 47%
Protein 59.09 g 40%
Fat 8.77 g 13%
Serving size 555g
Cooking steps
  1. 1

    Cook the rice and place it in a bowl.

  2. 2

    Thinly slice cucumber, avocado, carrot, and other vegetables.

  3. 3

    Cut fresh salmon or tuna into bite-sized pieces.

  4. 4

    Mix soy sauce, sesame oil, lemon juice, and a little sugar to make the sauce.

  5. 5

    Put the prepared vegetables and fish on top of the rice.

  6. 6

    Drizzle with the sauce and garnish with seaweed and sesame seeds.

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