Poke

Cook 10 min Difficulty EASY 600 kcal
#Poke #Hawaiian Food #Salmon Rice Bowl #Tuna Rice Bowl #Healthy Food #Salad Bowl #Diet Meal #Avocado #Easy Recipe #Low-calorie
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Ingredients
Main ingredients
  • Salt 1 g
  • Ground Black Pepper 1 g
  • Boiled Egg 1 pcs
  • Raw Chicken Breast 200 g
  • Gomgom Brown Rice 210 g
  • Frill Iceberg Lettuce 100 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 70.17 g 48%
Protein 58.15 g 40%
Fat 8.25 g 13%
Serving size 557g
Cooking steps
  1. 1

    Dice fresh raw salmon and tuna.

  2. 2

    Finely chop vegetables such as avocado, cucumber, and red onion.

  3. 3

    Place rice in a bowl.

  4. 4

    Top the rice with the diced fish and vegetables.

  5. 5

    Mix soy sauce, sesame oil, lemon juice, and sugar to make the sauce.

  6. 6

    Drizzle the sauce evenly over the ingredients.

  7. 7

    Finish by adding toppings like sesame seeds and crushed seaweed.

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