Tofu Cheese Gratin

Mix tofu with raw egg, season with salt and pepper, add 4 spoons of tomato sauce, generously top with mozzarella cheese, and microwave for 5 minutes—done! It's simple to make and very filling!

Cook 10 min Difficulty EASY 582 kcal
#Low Sugar #Low Carb #High Protein #Low Calorie
Tofu Cheese Gratin finished dish
Ingredients
Main ingredients
  • Tomato Sauce 100 g
  • Raw Egg 1 pcs
  • Tofu 150 1 serving
  • Dongseo Mozzarella Cheese 80 g
Seasonings/Sauce
  • Black Pepper 1 serving
  • Salt 1 portion (1/3 tsp)
Nutrition summary
Carbohydrates 19.03 g 13%
Protein 36.7 g 25%
Fat 39.24 g 61%
Serving size 387g
Cooking steps
  1. 1

    Cut the tofu into bite-sized pieces.

  2. 2

    Slice the onion and bell pepper into thin strips.

  3. 3

    Heat olive oil in a pan and cook the tofu until golden brown.

  4. 4

    Place the grilled tofu in a heat-resistant container.

  5. 5

    Add onion, bell pepper, and tomato sauce on top of the tofu.

  6. 6

    Sprinkle mozzarella cheese over it.

  7. 7

    Bake in the oven at 200°C for 10 minutes.

  8. 8

    Sprinkle parsley to finish.

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