Poke

Cook 10 min Difficulty EASY 299 kcal
#low sugar #high protein #low calorie
Image coming soon
Ingredients
Main ingredients
  • raw chicken breast 200 g
  • 1/2 half-mayonnaise 20 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 3.6 g 5%
Protein 45.96 g 64%
Fat 9.86 g 31%
Serving size 220g
Cooking steps
  1. 1

    Dice the salmon.

  2. 2

    Thinly slice cucumber, avocado, and red onion.

  3. 3

    Place rice in a bowl.

  4. 4

    Top the rice with the salmon and vegetables.

  5. 5

    Mix soy sauce, sesame oil, and lemon juice to make the sauce.

  6. 6

    Drizzle the sauce over the ingredients.

  7. 7

    Garnish with seaweed flakes and sesame seeds.

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