Tofu Noodle Pasta - Dried Tofu!!

234 kcal
#diet #low sugar #high protein #low carb #low calorie #vegan
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Ingredients
Main ingredients
  • Low-calorie Tomato Ketchup 40 g
  • Fresco Tomato Spaghetti Sauce 50 g
  • Tofu Noodles 100 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 16.96 g 27%
Protein 25.43 g 41%
Fat 8.71 g 32%
Serving size 190g
Cooking steps
  1. 1

    Cut the dried tofu noodles into 2cm lengths.

  2. 2

    Slice the onion and garlic thinly.

  3. 3

    Add olive oil to a pan and sauté the garlic and onion.

  4. 4

    Add tomato sauce and bring to a boil.

  5. 5

    Add the dried tofu noodles and stir-fry for 2 minutes.

  6. 6

    Season with salt and pepper.

  7. 7

    Finish with parsley.

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