Morning Smoothie 🫐🥜🥬

No sugar added

Difficulty EASY 169 kcal
#morning smoothie #blueberry smoothie #healthy smoothie #diet drink #breakfast replacement #vegetable smoothie #vegan food #protein smoothie #banana smoothie
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Ingredients
Main ingredients
  • 100% Cacao Cocoa 10 g
  • Mugwort Powder 10 g
  • Chia Seeds 3 g
  • Chunky Peanut Butter 6 g
  • Celery Sticks 100 g
  • Cinnamon Powder 1 g
  • Frozen Blueberries 50 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 24.29 g 55%
Protein 6.43 g 15%
Fat 6.04 g 31%
Serving size 180g
Cooking steps
  1. 1

    Wash ingredients such as blueberries, bananas, and spinach thoroughly.

  2. 2

    Peel the banana and cut it into appropriate sizes.

  3. 3

    Put all the ingredients into a blender.

  4. 4

    Add soy milk and chunky peanut butter together.

  5. 5

    Blend until smooth.

  6. 6

    Pour into a cup and drink immediately.

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