Poke

Name: Poke
Total time: 10 min
Yield: 405 g
Ingredients: Iceberg Lettuce 100 g; Boiled Egg 45 pcs; Raw Chicken Breast 100 g; Precious Korean Brown Rice 140 g; Low Calorie Sweet Chili Sauce 20 g

Cook 10 min Difficulty EASY 400 kcal

#Low Sugar #High Protein #Low Calorie

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Ingredients

Main ingredients

Iceberg Lettuce 100 g
Boiled Egg 1 pcs
Raw Chicken Breast 100 g
Precious Korean Brown Rice 140 g
Low Calorie Sweet Chili Sauce 20 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 52.19 g 51%

Protein 34.31 g 34%

Fat 6.81 g 15%

Serving size 405g

Cooking steps

1

Cut the salmon and avocado into bite-sized pieces.
2

Place rice in a bowl and top with the salmon and avocado.
3

Add extra vegetables such as cucumber and carrot.
4

Drizzle with a dressing made of soy sauce, sesame oil, and lemon juice.
5

Finish by sprinkling sesame seeds on top.

Poke

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