Steamed Vegetables 1109

235 kcal
#Low-calorie #Vegan #Diet
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Ingredients
Main ingredients
  • Blanched Enoki Mushrooms 100 g
  • Fresh Zucchini 130 g
  • King Oyster Mushroom 80 g
  • Onion 260 g
  • Fresh Cabbage 180 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 56.47 g 79%
Protein 12.26 g 17%
Fat 1.33 g 4%
Serving size 750g
Cooking steps
  1. 1

    Cut vegetables such as broccoli, carrots, and onions into bite-sized pieces.

  2. 2

    Boil water in a steamer.

  3. 3

    Place the vegetables on the steamer.

  4. 4

    Steam for 7-10 minutes over medium heat.

  5. 5

    Sprinkle with salt and olive oil to finish.

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