Diet-Friendly Rosé Braised Chicken
Ingredients
Main ingredients
- Liquid Allulose 1 스푼
- Minced Garlic 1 티스푼
- Red Pepper Flakes 1 스푼
- Fresh Cabbage 70 g
- Low-Sugar Oyster Sauce 5 g
- Sliced Green Onion 50 g
- Cheddar Cheese Slice 1 장
- Enoki Mushroom 50 g
- Dark Soy Sauce 4 g
- Low-Fat Milk 100 ml
- Concentrated Chicken Stock 2 g
- Dried Wood Ear Mushroom 10 g
- Low-Sugar Gochujang 5 g
- Chicken Thigh 150 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates
47.14 g
36%
Protein
40.11 g
31%
Fat
18.88 g
33%
Cooking steps
-
1
Grill the chicken thigh with the skin side down.
-
2
Once the chicken thigh is cooked, cut it into small pieces.
-
3
Add pepper, 1T red pepper flakes, 0.3T gochujang, 2T liquid allulose, 0.8T soy sauce, 0.2T chicken stock, 0.5T oyster sauce, cabbage, and 1T minced garlic.
-
4
Stir-fry, then add 50ml water and sliced green onion and mushrooms.
-
5
Add 120ml milk and a slice of cheese, and stir-fry.
