Keto Carrot Egg Gimbap

Difficulty NORMAL 530 kcal
#low carb #keto #low sugar #high protein #diet
Image coming soon
Ingredients
Main ingredients
  • gimbap seaweed 22 g
  • perilla oil 10 g
  • soy tofu 100 g
  • Hetbahn whole grain rice 100 g
  • fresh egg whites 1 piece
  • fried egg 1 sheet
  • fresh carrot 70 g
Seasonings/Sauce
  • ground black pepper 1 g
  • salt 1 serving(1/3 tsp)
Nutrition summary
Carbohydrates 54.23 g 39%
Protein 31.31 g 23%
Fat 23.62 g 38%
Serving size 380g
Cooking steps
  1. 1

    Julienne the carrots.

  2. 2

    Beat the eggs, add a pinch of salt, and make an egg crepe.

  3. 3

    Prepare the seaweed sheets to the right size for rolling gimbap.

  4. 4

    Heat olive oil in a pan, stir-fry the carrots, then let them cool.

  5. 5

    Place the stir-fried carrots and egg crepe on top of the seaweed and roll it up.

  6. 6

    Slice the gimbap into bite-sized pieces.

AI 채팅 아이콘