Light Tuna Kimbap with Half Oats💓

272 kcal
#low calorie #light meal #oat kimbap #tuna kimbap #healthy food #diet #easy recipe #one meal #lunchbox #dietary fiber
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Ingredients
Main ingredients
  • Whole Grain Oat Konjac Rice 150 g
  • Ottogi Light Tuna - The Mild 67.5 g
  • Fresh Cucumber 100 g
  • Pure Avocado Oil 2 ml
  • Fresh Carrot 50 g
  • Double Roasted Kimbap Seaweed 6 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 40.35 g 54%
Protein 19.77 g 27%
Fat 6.24 g 19%
Serving size 375.5g
Cooking steps
  1. 1

    Cook rice by mixing oats and white rice together.

  2. 2

    Drain the oil from the canned tuna, then mix with mayonnaise, salt, and pepper.

  3. 3

    Slice cucumber or carrot into long strips.

  4. 4

    Evenly spread the oat rice over a sheet of seaweed.

  5. 5

    Place the tuna, cucumber, and carrot on top.

  6. 6

    Roll the kimbap tightly and slice into pieces.

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