Keto Gimbap with Oats

Name: Keto Gimbap with Oats
Yield: 363 g
Ingredients: Fresh Egg 55 piece; Whole Wheat Oat Konjac Rice 150 g; Fresh Cucumber 100 g; Pure Avocado Oil 2 ml; Fresh Carrot 50 g; Double Roasted Gimbap Seaweed 6 g

279 kcal

#Keto Gimbap #Oat Gimbap #Low-Carb #Diet Recipe #Healthy Food #Low Carb High Fat #Keto Meal #Easy Recipe #Simple Meal #Low Sugar Gimbap

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Ingredients

Main ingredients

Fresh Egg 1 piece
Whole Wheat Oat Konjac Rice 150 g
Fresh Cucumber 100 g
Pure Avocado Oil 2 ml
Fresh Carrot 50 g
Double Roasted Gimbap Seaweed 6 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 40.79 g 55%

Protein 15.37 g 21%

Fat 7.78 g 24%

Serving size 363g

Cooking steps

1

Prepare oat rice.
2

Cut the ingredients like eggs, cucumber, carrot, spinach, and chicken breast into bite-sized pieces.
3

Whisk the eggs, cook them in a pan, and slice into strips.
4

Lightly stir-fry the cucumber and carrot in a pan.
5

Spread the oat rice over a sheet of laver and add the prepared fillings.
6

Roll the gimbap tightly and slice it.

Keto Gimbap with Oats

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