Soft Tofu Gratin

351 kcal
#Low Sugar #Low Carb #Low Calorie
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Ingredients
Main ingredients
  • Onion 1 half (1/2 piece)
  • Shiitake Mushroom 1 half (cooked, 1/2 cup)
  • Cheddar Cheese 1 slice
  • Fresh Egg 1 piece
  • Soft Tofu 150 g
Seasonings/Sauce
  • Vegan Tomato Spaghetti Sauce 90 g
Nutrition summary
Carbohydrates 33.14 g 38%
Protein 25.73 g 30%
Fat 12.53 g 32%
Serving size 423g
Cooking steps
  1. 1

    Cut the soft tofu into bite-sized pieces.

  2. 2

    Finely chop the onion and bell pepper.

  3. 3

    Heat olive oil in a pan and sauté the onion and bell pepper.

  4. 4

    Add tomato sauce and bring to a boil.

  5. 5

    Add the soft tofu and simmer briefly.

  6. 6

    Top with cheese and bake in the oven at 200°C for 10 minutes.

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