Morning Juice

Name: Morning Juice
Total time: 5 min
Yield: 685 g
Ingredients: milk 180 cup; frozen blueberries 100 cup; roasted almonds 25 serving; walnuts 20 handful; black sesame seeds 110 g; black soybean powder (seoritae) 100 g; banana 150 piece

Nutritious juice

Cook 5 min Difficulty EASY 1,281 kcal

#morning juice #healthy juice #fruit juice #breakfast juice #easy recipe #diet food #energy food #vitamin #breakfast #homemade juice

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Ingredients

Main ingredients

milk 1 cup
frozen blueberries 1 cup
roasted almonds 1 serving
walnuts 1 handful
black sesame seeds 110 g
black soybean powder (seoritae) 100 g
banana 1 piece

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 156.82 g 48%

Protein 64.71 g 20%

Fat 48.01 g 33%

Serving size 685g

Cooking steps

1

Wash fruits such as oranges, bananas, and apples thoroughly, peel them, and cut into bite-sized pieces.
2

Add the prepared fruits, milk or yogurt, and honey into a blender.
3

Blend until all ingredients are smooth.
4

Pour into a cup and serve immediately.

Morning Juice

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