Whole Wheat Bread Sandwich

Name: Whole Wheat Bread Sandwich
Yield: 278 g
Ingredients: Gomgom Whole Wheat Bread 100 g; Tomato 50 g; Cheddar Cheese 18 slice; Romaine Lettuce 10 g; MOIST Tender Chicken Breast 100 g

513 kcal

#diet #low calorie #high protein

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Ingredients

Main ingredients

Gomgom Whole Wheat Bread 100 g
Tomato 50 g
Cheddar Cheese 1 slice
Romaine Lettuce 10 g
MOIST Tender Chicken Breast 100 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 52.33 g 41%

Protein 39.67 g 31%

Fat 16.24 g 28%

Serving size 278g

Cooking steps

1

Slice the whole wheat bread.
2

Thinly slice the chicken breast.
3

Wash the vegetables thoroughly and pat them dry.
4

Spread mustard on one side of the bread.
5

Place the chicken breast and vegetables on top of the bread.
6

Cover with another slice of bread.
7

Cut the sandwich in half.

Whole Wheat Bread Sandwich

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