Crab Stick Chicken Breast Egg Rice Bowl

Name: Crab Stick Chicken Breast Egg Rice Bowl
Total time: 10 min
Yield: 370 g
Ingredients: raw egg 110 pcs; boiled chicken breast 100 serving(palm-sized); crab stick 30 g; napa cabbage 10 serving(10 leaves); tsuyu sauce 20 g; onion 70 serving(1/2 piece); enoki mushroom 30 g

Cook 10 min Difficulty EASY 390 kcal

#diet #high protein #low carb #low calorie

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Ingredients

Main ingredients

raw egg 2 pcs
boiled chicken breast 1 serving(palm-sized)
crab stick 30 g
napa cabbage 0.1 serving(10 leaves)
tsuyu sauce 20 g
onion 1 serving(1/2 piece)
enoki mushroom 30 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 21.27 g 23%

Protein 47.85 g 52%

Fat 10.06 g 25%

Serving size 370g

Cooking steps

1

Prepare crab sticks, chicken breast, and eggs.
2

Cut the chicken breast into small pieces.
3

Add oil to a pan and stir-fry the chicken breast.
4

Tear the crab sticks and stir-fry them with the chicken breast.
5

Beat the eggs, pour them into the pan, and stir well.
6

Place the stir-fried ingredients and eggs on top of the rice.

Crab Stick Chicken Breast Egg Rice Bowl

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