Aglio e Olio

Name: Aglio e Olio
Total time: 15 min
Yield: 248 g
Ingredients: Minced Garlic 30 g; Whole Black Pepper 2 servings; Salt 1 serving (1/3 tsp); Chicken Stock 15 g; Barilla Spaghetti 200 serving

Cook 15 min Difficulty EASY 782 kcal

#Low Carb #Mediterranean Diet

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Ingredients

Main ingredients

Minced Garlic 30 g
Whole Black Pepper 1 servings
Salt 1 serving (1/3 tsp)
Chicken Stock 15 g
Barilla Spaghetti 2 serving

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 155.5 g 79%

Protein 30.1 g 15%

Fat 4.54 g 5%

Serving size 248g

Cooking steps

1

Slice the garlic thinly.
2

Boil the pasta in salted water.
3

Heat olive oil in a pan and sauté the garlic.
4

Add peperoncino and stir-fry.
5

Add the cooked pasta to the pan and mix well.
6

Season with salt and pepper.
7

Finish by sprinkling parsley on top.

Aglio e Olio

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