Salmon Tofu Salad 3

Difficulty EASY 359 kcal
#diet #high protein #low calorie #low carb
Salmon Tofu Salad 3 finished dish
Ingredients
Main ingredients
  • raw cabbage 1 serving
  • allulose syrup 1 spoon
  • sesame oil 3.5 ml
  • flavored soy sauce 26 ml
  • salmon 81 g
  • cherry tomato 5 piece
  • onion 30 g
  • raw cucumber 0.5 piece
  • half block of tofu 150 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 35.42 g 33%
Protein 33.5 g 31%
Fat 17.26 g 36%
Serving size 613g
Cooking steps
  1. 1

    Cut the tofu and salmon into bite-sized pieces.

  2. 2

    Wash the vegetables thoroughly and remove the excess water.

  3. 3

    Heat a little oil in a pan and grill the tofu on both sides until golden brown.

  4. 4

    Place the vegetables, grilled tofu, and salmon in a bowl.

  5. 5

    Drizzle with olive oil and lemon juice to finish.

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