Chocolate Protein Shake Bread

280 kcal
#diet #low sugar #high protein #low carb #low calorie
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Ingredients
Main ingredients
  • Liquid Allulose 8 ml
  • Seoul Milk 20 ml
  • Fresh Egg 1 개
  • SYNTHA-6 Chocolate Flavor 47 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 21.19 g 29%
Protein 29.7 g 40%
Fat 10.34 g 31%
Serving size 130g
Cooking steps
  1. 1

    Put protein powder, oat flour, baking powder, and cocoa powder in a bowl and mix well.

  2. 2

    Add soy milk and erythritol to make a dough.

  3. 3

    Place the dough into muffin cups.

  4. 4

    Microwave for 2 minutes and 30 seconds.

  5. 5

    Let it cool and enjoy.

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