Spam and Egg Fried Rice

Name: Spam and Egg Fried Rice
Yield: 216 g
Ingredients: green onion 10 g; mixed grains rice 105 serving; scrambled eggs 47 serving; spam 50 g; black pepper 3 g; salt 1 serving (1/3 tsp)

422 kcal

#high protein #low sugar

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Ingredients

Main ingredients

green onion 10 g
mixed grains rice 0.5 serving
scrambled eggs 0.5 serving
spam 50 g

Seasonings/Sauce

black pepper 3 g
salt 1 serving (1/3 tsp)

Nutrition summary

Carbohydrates 37.03 g 35%

Protein 17.66 g 16%

Fat 23.39 g 49%

Serving size 216g

Cooking steps

1

Finely chop the spam, onion, and green onion.
2

Beat the eggs in a bowl.
3

Heat oil in a pan and stir-fry the spam.
4

Add onion and green onion, and continue stir-frying.
5

Add rice and mix well with the other ingredients while frying.
6

Pour the beaten eggs to one side of the pan, scramble them, then combine everything and stir-fry together.
7

Season with salt and black pepper.

Spam and Egg Fried Rice

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