Rye Chicken Breast Sandwich

Name: Rye Chicken Breast Sandwich
Yield: 204 g
Ingredients: Salad (with dressing) 75 serving; Chicken breast sandwich ham 27 pack; Cheddar cheese 20 serving; Rye bread 52 slice; Low-calorie mustard sauce 30 g

335 kcal

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Rye Chicken Breast Sandwich finished dish

Ingredients

Main ingredients

Salad (with dressing) 0.5 serving
Chicken breast sandwich ham 0.3 pack
Cheddar cheese 1 serving
Rye bread 2 slice

Seasonings/Sauce

Low-calorie mustard sauce 30 g

Nutrition summary

Carbohydrates 39.65 g 44%

Protein 13.95 g 16%

Fat 15.94 g 40%

Serving size 204g

Cooking steps

1

Slice the rye bread in half.
2

Boil the chicken breast and shred it along the grain.
3

Cut the lettuce and tomato into bite-sized pieces.
4

Layer the lettuce, chicken breast, and tomato on the rye bread.
5

Drizzle with low-fat dressing or mustard.
6

Cover with the other bread slice to finish the sandwich.

Rye Chicken Breast Sandwich

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