Peanut Egg Bread

266 kcal
#Low Carb #High Protein #Keto
Image coming soon
Ingredients
Main ingredients
  • Peanut Butter (Peanut Jam) 20 g
  • Almond Flour 10 g
  • Raw Egg 1 개
  • Stevia 10 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 16.13 g 21%
Protein 14.33 g 19%
Fat 19.86 g 59%
Serving size 95g
Cooking steps
  1. 1

    Finely chop the peanuts.

  2. 2

    Crack the eggs into a bowl and mix.

  3. 3

    Add the chopped peanuts and salt to the eggs and mix well.

  4. 4

    Add a little olive oil to the pan.

  5. 5

    Pour the egg-peanut mixture into the pan and cook over low heat.

  6. 6

    Once one side is cooked, flip and cook until golden brown.

  7. 7

    Place the finished peanut egg bread on a plate.

AI 채팅 아이콘