Tofu Shrimp Pancakes

Difficulty NORMAL 774 kcal
#tofu recipes #shrimp recipes #tofu shrimp pancakes #pancake recipes #homemade meal #kids side dish #diet #high protein #super easy recipe #jeon
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Ingredients
Main ingredients
  • zucchini 60 g
  • green onion 30 g
  • tempura flour 60 g
  • tofu 170 g
  • onion 110 g
  • carrot 60 g
  • egg 1 개
  • soybean oil 10 g
  • salt 4 g
  • frozen whiteleg shrimp 300 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 71.88 g 37%
Protein 81.7 g 42%
Fat 18.26 g 21%
Serving size 859g
Cooking steps
  1. 1

    Finely chop the tofu and shrimp.

  2. 2

    Finely chop the green onion and carrot.

  3. 3

    Mix the chopped tofu, shrimp, vegetables, egg, salt, and pepper together.

  4. 4

    Shape the mixture into small patties.

  5. 5

    Heat oil in a pan and place the patties in.

  6. 6

    Pan-fry over medium-low heat until both sides are golden brown.

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