Witch's Soup 1 (Serves 5)

Cook 60 min Difficulty NORMAL 1,149 kcal
#diet #low calorie #vegan #anti-aging
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Ingredients
Main ingredients
  • Chicken Stock Concentrate 20 g
  • Frozen Broccoli 200 g
  • Potato (Raw) 200 g
  • Onion 200 g
  • Fresh Cabbage 200 g
  • Tomato Puree 200 g
  • Minced Garlic 4 teaspoon
  • Rump Beef 200 g
  • Chicken Breast Sausage 200 g
  • Cherry Tomato 400 g
  • Light Meal Curry 130 g
  • Low-Calorie Tomato Ketchup 30 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 132.48 g 43%
Protein 115.03 g 38%
Fat 25.54 g 19%
Serving size 2000g
Cooking steps
  1. 1

    Cut the cabbage, onion, carrot, celery, bell pepper, and tomatoes into bite-sized pieces.

  2. 2

    Heat olive oil in a pot and sauté the onions.

  3. 3

    Add the rest of the vegetables and stir-fry for 3~5 more minutes.

  4. 4

    Add water, canned tomatoes, and salt, then bring to a boil.

  5. 5

    Simmer on low heat for 20~30 minutes until the vegetables are tender. Your soup is ready.

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