Witch's Soup

1,674 kcal
#diet #low calorie #vegan
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Ingredients
Main ingredients
  • Cauliflower rice 100 g
  • Fresh broccoli 100 g
  • Fresh carrot 100 g
  • King oyster mushroom 300 g
  • Fresh cabbage 400 g
  • Tomato purée 100 g
  • Tomato 3 개
  • Beef chuck (forequarter) 6 회분
Seasonings/Sauce
  • Black pepper (ground) 10 g
  • Olive oil 10 스푼
  • Anchor unsalted butter 15 회분
  • Organic chicken stock original 14 개
Nutrition summary
Carbohydrates 94.78 g 22%
Protein 146.34 g 34%
Fat 83.82 g 44%
Serving size 2109g
Cooking steps
  1. 1

    Prepare the onion, cabbage, bell pepper, and celery.

  2. 2

    Heat olive oil in a pot and sauté the onion.

  3. 3

    Add the cabbage, bell pepper, and celery, and stir-fry together.

  4. 4

    Add diced tomatoes (or crushed tomatoes) and water, then bring to a boil.

  5. 5

    Slice the carrots and add them in, then simmer over medium-low heat.

  6. 6

    Season with salt and pepper, and simmer for an additional 20 minutes.

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