Smoky Whole Wheat Tortilla

Name: Smoky Whole Wheat Tortilla
Yield: 390 g
Ingredients: Yellow Bell Pepper 20 g; Red Bell Pepper 20 g; Smoked Chicken Breast Sausage 70 g; Boiled Egg 45 pcs; Tomato 75 g; Raw Cabbage 70 serving; Whole Wheat Tortilla 50 sheet; Low-Calorie BBQ Sauce 40 g

382 kcal

#smoky flavor #whole wheat #tortilla #healthy food #diet #easy meal #Mexican cuisine #homemade #brunch #low calorie

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Ingredients

Main ingredients

Yellow Bell Pepper 20 g
Red Bell Pepper 20 g
Smoked Chicken Breast Sausage 70 g
Boiled Egg 1 pcs
Tomato 75 g
Raw Cabbage 1 serving
Whole Wheat Tortilla 2 sheet

Seasonings/Sauce

Low-Calorie BBQ Sauce 40 g

Nutrition summary

Carbohydrates 49.94 g 49%

Protein 25.66 g 25%

Fat 12 g 26%

Serving size 390g

Cooking steps

1

Lightly brush olive oil on the whole wheat tortilla.
2

Sprinkle smoked paprika powder for a smoky flavor.
3

Preheat the pan over medium heat.
4

Place the tortilla on the pan and cook for 1 minute on each side.
5

Transfer the finished tortilla to a plate.

Smoky Whole Wheat Tortilla

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