Tomato Egg Stir-fry

177 kcal
#low calorie #low carb #diet
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Ingredients
Main ingredients
  • Boiled Egg 2 개
  • Boiled Egg White 1 개
  • Cherry Tomato 147 g
Seasonings/Sauce
  • Extra Virgin Olive Oil 1.8 ml
  • Tuna Extract Sauce 2 g
Nutrition summary
Carbohydrates 6.6 g 15%
Protein 16.6 g 37%
Fat 9.74 g 49%
Serving size 268.8g
Cooking steps
  1. 1

    Prepare the tomatoes and eggs.

  2. 2

    Beat the eggs, add a little salt, and mix well.

  3. 3

    Heat some oil in a pan, pour in the eggs, and scramble them.

  4. 4

    Once cooked, remove the scrambled eggs from the pan and set aside.

  5. 5

    Add more oil to the pan and stir-fry the tomatoes.

  6. 6

    When the tomatoes are slightly cooked, return the scrambled eggs to the pan and stir-fry together.

  7. 7

    Season with salt and pepper to taste, then serve.

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