Witch Soup ver.4

Serves 6, 25g butter (2 slices), 1 can tomato puree

2,057 kcal
#Diet #Low-calorie #Vegan
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Ingredients
Main ingredients
  • Cauliflower rice 100 g
  • Fresh broccoli 100 g
  • Fresh carrot 100 g
  • King oyster mushroom 300 g
  • Fresh cabbage 400 g
  • Tomato puree 680 g
  • Tomato 3 개
  • Beef chuck 6 회분
Seasonings/Sauce
  • Minced garlic 15 g
  • Curry powder 45 g
  • Ground black pepper 10 g
  • Olive oil 10 스푼
  • Anchor unsalted butter 25 g
  • Organic Chicken Stock Original 14 개
Nutrition summary
Carbohydrates 148.2 g 28%
Protein 161.78 g 30%
Fat 99.07 g 42%
Serving size 2759g
Cooking steps
  1. 1

    Cut cabbage, onion, bell pepper, carrot, and celery into bite-sized pieces.

  2. 2

    Add olive oil to a pot and sauté minced garlic.

  3. 3

    Add all the prepared vegetables and stir-fry over medium heat for 3 minutes.

  4. 4

    Pour in tomatoes (or tomato puree) and water, then bring to a boil.

  5. 5

    Season with salt and pepper, then simmer on low heat for 20 minutes.

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