Teriyaki Chicken Breast & Enoki Mushrooms

134 kcal
#Chicken breast dish #Teriyaki sauce #Low-carb meal #Healthy food #Diet recipe #Enoki mushroom dish #Simple recipe #Chicken breast side dish #Protein meal #One serving meal
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Ingredients
Main ingredients
  • Chicken Breast Duktam (Black Pepper) 100 g
  • Blanched Enoki Mushroom 0.5 side dish bowl
Seasonings/Sauce
  • Liquid Allulose 4 spoon
  • Dark Soy Sauce 5 ml
  • Low-Calorie Teriyaki Sauce 20 serving
Nutrition summary
Carbohydrates 10.45 g 26%
Protein 25.1 g 62%
Fat 2.3 g 13%
Serving size 179g
Cooking steps
  1. 1

    Clean the chicken breast and enoki mushrooms, then cut the chicken into bite-sized pieces.

  2. 2

    Heat cooking oil in a pan and grill the chicken breast until golden brown on both sides.

  3. 3

    When the chicken breast is about 80% cooked, add the enoki mushrooms and stir-fry.

  4. 4

    Pour in teriyaki sauce and simmer, mixing well until ingredients are coated.

  5. 5

    When the sauce thickens, transfer the dish to a serving plate.

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