Stir-fried Squid Strips

188 kcal
#Low Sugar #High Protein #Low Calorie
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Ingredients
Main ingredients
  • Minced Garlic 1 tsp
  • Soy Sauce 1 ml
  • Gochujang (Korean Chili Paste) 10 g
  • Seasoned Squid Strips 50 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 26.67 g 56%
Protein 18.34 g 38%
Fat 1.2 g 6%
Serving size 66g
Cooking steps
  1. 1

    Cut the squid strips into bite-sized pieces.

  2. 2

    Soak the squid strips in cold water to remove excess salt, then drain thoroughly.

  3. 3

    Heat cooking oil in a pan and sauté minced garlic.

  4. 4

    Add the squid strips and stir-fry over low heat.

  5. 5

    Quickly mix in gochujang (Korean chili paste), oligosaccharide syrup, soy sauce, sesame oil, and sesame seeds to finish.

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