Enoki Mushroom Egg Rice Bowl

Cook 10 min Difficulty EASY 244 kcal
#Low-calorie #High-protein
Enoki Mushroom Egg Rice Bowl finished dish
Ingredients
Main ingredients
  • Fresh Egg 1.5 piece
  • Bean Sprouts 100 g
  • Onion 1 piece (1/2 onion)
  • Enoki Mushroom 100 g
Seasonings/Sauce
  • Allulose Syrup 30 ml
  • Dark Soy Sauce 30 ml
Nutrition summary
Carbohydrates 44.43 g 56%
Protein 19.69 g 25%
Fat 6.89 g 19%
Serving size 412.5g
Cooking steps
  1. 1

    Cut off the roots of the enoki mushrooms and tear them into bite-sized pieces.

  2. 2

    Slice the onion thinly.

  3. 3

    Crack the eggs into a bowl and season with salt.

  4. 4

    Heat cooking oil in a pan and stir-fry the onion and enoki mushrooms.

  5. 5

    When the vegetables are cooked, pour in the beaten eggs and stir gently to scramble.

  6. 6

    Place the enoki mushroom egg scramble on top of rice.

  7. 7

    Add soy sauce or pepper to taste.

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