Chicken Breast Sandwich

Name: Chicken Breast Sandwich
Yield: 364 g
Ingredients: Greek Yogurt 30 g; Sooji's Grilled Chicken Breast 100 g; Carrot Rape 100 g; Avocado 120 piece; Ground Pepper 3 g; Salt 1 1/3 tsp; Olive Oil 10 spoon

508 kcal

#chicken breast #sandwich #diet #low calorie #healthy meal #easy recipe #whole wheat bread #chicken breast recipe #lunch menu #protein

Image coming soon

Ingredients

Main ingredients

Greek Yogurt 30 g
Sooji's Grilled Chicken Breast 100 g
Carrot Rape 100 g
Avocado 0.6 piece

Seasonings/Sauce

Ground Pepper 3 g
Salt 1 1/3 tsp
Olive Oil 10 spoon

Nutrition summary

Carbohydrates 24.84 g 19%

Protein 29.97 g 23%

Fat 34.36 g 59%

Serving size 364g

Cooking steps

1

Season the chicken breast with salt and pepper.
2

Heat olive oil in a pan and cook the chicken breast.
3

Let the chicken breast cool and slice it thinly.
4

Spread mustard sauce on whole wheat bread.
5

Top the bread with lettuce, tomato, and chicken breast.
6

Cover with another slice of bread to complete the sandwich.

Chicken Breast Sandwich

AI 영양사 앤디