Slow-Aging Gimbap

115 kcal
#slow aging #healthy food #gimbap #brown rice gimbap #avocado gimbap #antioxidant #vegetable gimbap #diet #vegan gimbap #superfood
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Ingredients
Main ingredients
  • Crab Stick 90 g
  • Raw Cabbage 40 g
  • Raw Cucumber 50 g
  • Perilla Leaf 13 g
  • Roasted Seaweed 1 sheet
Seasonings/Sauce
  • Liquid Allulose 20 spoon
  • Apple Vinegar 100 g
Nutrition summary
Carbohydrates 33.47 g 73%
Protein 10.86 g 24%
Fat 0.56 g 3%
Serving size 315.5g
Cooking steps
  1. 1

    Wash and julienne carrot, cucumber, spinach, and bell pepper.

  2. 2

    Cut avocado in half and slice.

  3. 3

    Beat eggs and scramble them in a frying pan.

  4. 4

    Mix brown rice with perilla oil and salt.

  5. 5

    Evenly spread rice over the seaweed sheet.

  6. 6

    Place the prepared vegetables, avocado, and eggs on top of the rice.

  7. 7

    Roll tightly.

  8. 8

    Slice into bite-sized pieces and plate.

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