Poke

Cook 10 min Difficulty EASY 333 kcal
#Poke #Hawaiian food #Fish rice bowl #Avocado #Healthy meal #Low calorie #Salad #Rice dish #Tuna poke #Salmon poke
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Ingredients
Main ingredients
  • Iceberg lettuce 50 g
  • Boiled egg 0.5 pcs
  • Raw chicken breast 100 g
  • Mixed grain rice (small bowl) 130 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 40.34 g 49%
Protein 30.55 g 37%
Fat 5.34 g 14%
Serving size 302.5g
Cooking steps
  1. 1

    Cut the sashimi-grade fish into bite-sized pieces.

  2. 2

    Prepare and slice vegetables such as avocado, cucumber, and carrot.

  3. 3

    Put rice in a bowl and arrange the prepared ingredients on top.

  4. 4

    Drizzle with a sauce made from soy sauce, sesame oil, lemon juice, etc.

  5. 5

    Finish with sesame seeds, seaweed, and salad toppings.

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