Cucumber Tuna Salad

Name: Cucumber Tuna Salad
Yield: 303.5 g
Ingredients: onion 70 half (1/2 piece); soy sauce 10 ml; fresh cucumber 60 serving; low-calorie mayonnaise 13.5 spoon; kalo greek yoghurt 50 g; canned tuna 100 g

195 kcal

#diet #low carb #high protein #low calorie

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Ingredients

Main ingredients

onion 1 half (1/2 piece)
soy sauce 10 ml
fresh cucumber 1 serving
low-calorie mayonnaise 0.9 spoon
kalo greek yoghurt 50 g
canned tuna 100 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 12.58 g 25%

Protein 22.65 g 46%

Fat 6.4 g 29%

Serving size 303.5g

Cooking steps

1

Thinly slice cucumber and onion
2

Drain oil or water from canned tuna
3

Add cucumber, onion, and tuna to a bowl
4

Season with mayonnaise, salt, and pepper
5

Mix well and serve in a bowl

Cucumber Tuna Salad

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