Tofu Kimbap

Difficulty EASY 357 kcal
#Tofu Kimbap #Healthy Kimbap #Vegetarian Kimbap #Diet Food #Korean Cuisine #Kimbap #Quick Recipe #Lunchbox #Tofu Dish
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Ingredients
Main ingredients
  • Dried Seaweed 1 sheet
  • Green Leaf Lettuce (Raw) 32 g
  • King Oyster Mushroom 15 g
  • Oyster Mushroom 20 g
  • Fresh Egg 2 pcs
  • Raw Carrot 45 g
  • Tofu 170 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 15.48 g 18%
Protein 33.67 g 38%
Fat 17.27 g 44%
Serving size 394.5g
Cooking steps
  1. 1

    Slice the tofu into 1cm thick pieces and pat dry with a paper towel.

  2. 2

    Heat oil in a frying pan and grill the tofu slices on both sides until golden brown.

  3. 3

    Julienne the carrots and stir-fry them with a pinch of salt.

  4. 4

    Blanch the spinach, squeeze out excess water, then season with salt and sesame oil.

  5. 5

    Place a sheet of seaweed on a bamboo mat and spread a thin layer of rice on top.

  6. 6

    Arrange the grilled tofu, sautéed carrots, and seasoned spinach over the rice.

  7. 7

    Roll the kimbap tightly using the bamboo mat.

  8. 8

    Cut the rolled kimbap into bite-sized pieces.

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