Whole Grain Olive Wheat Bread
Ingredients
Main ingredients
- Water 24.5 ml
- Sliced Black Olives 30 g
- Salt (Sea Salt, Coarse Salt) 1.2 g
- Allulose Syrup 10 ml
- Chia Seeds 6 g
- Cocoa Powder 6 g
- Whole Wheat Flour 80 g
- Rinsed Oat Rice 40 g
- Pressed Barley Rice 40 g
- Farro 40 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates
153.03 g
72%
Protein
24.89 g
12%
Fat
15.41 g
16%
Cooking steps
-
1
Mix whole wheat flour and grain flour in a bowl.
-
2
Add dry yeast, salt, olive oil, and water, then knead the dough.
-
3
Let the dough rise for 1 hour.
-
4
Shape the dough and place it into a pan.
-
5
Bake in a preheated oven at 180°C for 30 minutes.
