Heo Charm Carbonara

572 kcal
#Low Carb #High Protein #Low Calorie
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Ingredients
Main ingredients
  • Guanciale 5 g
  • Parmigiano Reggiano 3 g
  • Pecorino Romano 3 g
  • Fresh Egg Yolks 2 pcs
  • Fresh Eggs 1 pcs
  • Extra Virgin Olive Oil 2 ml
  • Pasta Noodles 100 g
  • Fresh Garlic 1 clove
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 71.55 g 51%
Protein 26.43 g 19%
Fat 19.1 g 30%
Serving size 201g
Cooking steps
  1. 1

    Rinse Heo Charm noodles under running water and drain.

  2. 2

    Finely chop onion and garlic.

  3. 3

    Heat olive oil in a pan and sauté garlic and onion.

  4. 4

    Cut chicken breast into small pieces and cook in the pan.

  5. 5

    Add Heo Charm noodles to the pan and stir-fry quickly.

  6. 6

    Add low-fat milk and low-sugar cream, simmer until thickened.

  7. 7

    Season with salt and pepper, then sprinkle parmesan cheese.

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