[GUGU] 2x Protein Smoothie

Name: [GUGU] 2x Protein Smoothie
Yield: 266 g
Ingredients: Whey Protein Isolate Creamy Vanilla 36 g; Blueberries (Frozen) 80 g; Banana 150 ea

Difficulty EASY 289 kcal

#high protein #low sugar #low calorie

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Ingredients

Main ingredients

Whey Protein Isolate Creamy Vanilla 36 g
Blueberries (Frozen) 80 g
Banana 1 ea

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 41.99 g 56%

Protein 30.13 g 40%

Fat 1.37 g 4%

Serving size 266g

Cooking steps

1

Wash the banana and spinach thoroughly.
2

Cut the banana into bite-sized pieces.
3

Place the banana, spinach, Greek yogurt, milk, and protein powder into a blender.
4

Blend until the mixture is smooth.
5

Pour into a cup to serve.

[GUGU] 2x Protein Smoothie

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