🥗 Stir-fried Zucchini

Name: 🥗 Stir-fried Zucchini
Yield: 349.5 g
Ingredients: Raw Carrot 15 g; Onion 15 g; Chamjoeun Organic Roasted Sesame Seeds 0.5 g; Salted Shrimp 5 g; Green Onion 5 g; Zucchini 300 g; Minced Garlic 5 g; Salt 1 회분(1/3작은술); Olivitalia Extra Virgin Olive Oil 3 ml

Version with added carrots and onions / Makes about 270g / Portion: 50g each

95 kcal

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Ingredients

Main ingredients

Raw Carrot 15 g
Onion 15 g
Chamjoeun Organic Roasted Sesame Seeds 0.5 g
Salted Shrimp 5 g
Green Onion 5 g
Zucchini 300 g
Minced Garlic 5 g
Salt 1 회분(1/3작은술)
Olivitalia Extra Virgin Olive Oil 3 ml

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 15.01 g 54%

Protein 4.86 g 17%

Fat 3.61 g 29%

Serving size 349.5g

Cooking steps

1

Cut the zucchini into half-moon slices.
2

Julienne the onion and carrot.
3

Heat cooking oil in a pan over medium heat.
4

Add zucchini, onion, and carrot to the pan and stir-fry.
5

Season with salt and minced garlic.
6

Add sesame oil and sesame seeds, stir-fry briefly to finish.

🥗 Stir-fried Zucchini

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